Calorie counting, going vegan, intermittent fasting... Fad diets and fitness crazes may come and go, but the diet fad has been around since forever. W…
True foodies are probably aware of Bukit Pasoh Road, the hidden gem between its more well-known neighbours Keong Saik Road, Duxton Hill, and Tanjong P…
It's the Mid-Autumn season and we all know that you have been popping some of those sneaky calorie bombs we know as mooncakes. Get out, get fit, but do away with your conventional gym memberships and …
When all you want to do at the end of the work day is hit the bars or sink into bed, starting a proper exercise regime might be the last thing on your…
While fancy fitness classes seem to be all the rage at the moment, they require both commitment and cash. If your busy schedule doesn't allow for 45 i…
Talk about martial arts and the tired Fight Club reference always manages to sneak up on the conversation - lucky for us, martial art gym-goers in Singapore will be hard-pressed to witness one of Tyle…
It's clear that climbing has 'climbed' its way out of niche status, with more then 10 gyms scattered across Singapore. Initially thought of as 'danger…
If your image of Singapore is limited to bustling shopping streets and high-rise buildings, you're not alone. And that's what we're here for, to share…
From health food (think juice cleanses, acai bowls, salad bars, and poke restaurants) to thriving yoga studios, and even bootcamps and weight training, 2016 saw even more people adopting healthier lif…
Like yoga or not, it's exercise, and you definitely know someone who's a yoga enthusiast ... so why not add a little more spice to it and give Aerial …