Navigating the world of strength training and lifting as a beginner can be overwhelming with complex terms and information overload. Fret not – our be…
The wait is finally over! Singapore's premier shopping belt, Orchard Road is bouncing back to action with a a new addition to its neighbourhood. Conce…
Fitness addict but can’t seem to find the time? Or just want to workout without the judgmental eyes of the gym bros? In recent news, 24-hour gyms have become a huge relief for folks with busy schedule…
With the wide variety of athleisure wear in the market, there’s no keeping us from looking and feeling good while working out. So, whether you are fit…
As much as we love our big and bustling city, we can't deny that it's nice to get away and spend some time in nature sometimes. Beyond Singapore's urb…
Up for conquering heights or embarking on vertical adventures? In recent years, Singapore has seen a rise in popularity of rock climbing and bouldering enthusiasts. If you’ve got a penchant for the ad…
Whether you want to keep fit or pick up a new hobby, step up and groove to the rhythm of music with our roundup of the best dance classes and studios …
With anxiety and burn-out infiltrating their way into our daily life, yoga and meditation is the answer to heal our mind and body. Ready to unroll your mat and destress? We’ve rounded up some of Sing…
Boxing may have been known as a gentleman’s sport, but more ladies and children are also getting into it for its numerous benefits. From fat burning t…