Breathe 30-Day Challenge

Shape up, tone up, have fun!

The Breathe 30-Day Challenge returns for its third year running, to once again help participants achieve a more toned physique, improved fitness level, and overall wellness. This year, Breathe combines intensive Pilates exercises and specially curated diet meals by FitThree – a meal delivery service that consists of a team of professional chefs producing healthy food – to attain optimal results within the short 30-day period.

The Challenge runs from 5 to 31 October 2015, with classes conducted by a multi- disciplinary team of highly qualified Pilates instructors, physiotherapists, and doctors. Pilates training will be held six days a week at three of Breathe Pilates’ studios island-wide (Novena Medical Centre, Parkway Centre and Galaxis), with key focus on enhancing specific core muscles. Training sessions are assured to be interactive and fun, and are meticulously designed to provide variety and tangible results.

The Breathe 30-Day Challenge is suitable for beginners all the way to seasoned Pilates practitioners, with emphasis on shaping and toning the body, and improving performance in the individual’s physical health.

Breathe is also offering a lucky draw for clients who complete the Breathe 30-Day Challenge. The prizes are as follows:

– 1 x Omgoing voucher worth S$50
– 2 x Ikeda spa massage vouchers worth S$250 each
– 5 x FitThree meals worth S$65
– 1 x Prep blowout worth S$45
– 1 x night’s stay at The Sultan Hotel worth S$188
– 1 x 1 hour sports massage at Core Concepts worth S$110
– 1 x nail package from Manicurious worth S$70

The Breathe 30-Days Challenge is priced at S$800 for 24 group sessions with 10 FitThree meals. The total combined value of the programme is worth S$1,499.

For registration or more information, please contact +65 9835 5683 or [email protected].

This event will take place from 5 to 31 October 2015 at Breathe (Novena/Parkway/Galaxis). For more information, please contact [email protected].

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Deputy Editor

Gary is one of those proverbial jack of all trades… you know the rest. When not writing about lifestyle and culture, he dabbles in photography, graphic design, plays four instruments and is a professional wearer of bowties. His greatest weakness: spending more money on clothes than he probably should. Find him across the social world as @grimlay