Give Your Mental Wellness a Boost with These Apps, Devices, and Communities
With our fast paced lives, It’s never been more crucial to take care of our wellbeing. And the World Mental Health Day on 10 October is a timely remin…
Holistic Healing
Your Hormones Are Changing Your Body Shape, Here’s How To Take Control Of Them
The societal landscape, often dominated by men, perpetuates unrealistic beauty standards and reveres the 'hourglass figure' as the epitome of perfecti…
Wonderfruit Festival’s Sonic Alchemy of Nature, Mind, Sound, and Communal Discovery
An escape from a polarised world of differences, Wonderfruit Festival has long stood as a catalyst between community, mind, and nature. We’ve been part of this magical journey since 2014, the festival…
Wellness Wednesday: Effective Stress Management Techniques For Busy Individuals
Many people experience stress when they face challenges in various aspects of life. But ask yourself “what is stress?”, and you’ll realise that there …
Simple Self-Healing Tips at Home For Physical, Mental, and Spiritual Well-Being
What is the meaning of self-healing? Yang sheng (养生), or self-healing, is a fundamental principle of Traditional Chinese Medicine that emphasises prac…
Best Spas in Bali: 7 Trending Spots For Facials, Body Massages & Aesthetic Flower Baths
Massage parlours and spas are a dime and dozen in Bali, but if you’re on the hunt for the ones with an aesthetic vibe and friendly pricing, we’ve got just the list for you. Here are the best spas in B…
Ombre Concepts Review: Are 30 Minute Express Facial Treatments Starting At Just S$28, Worth It?
In a fast-paced world where we somehow have to manage work, home, social-life and our sanity, fluctuating hormone levels, uncooperative skin and socie…
5 Intimacy Card Games To Connect, Reflect and Spice Things Up This Valentine’s Day
With Valentine’s Day just around the corner, love seems to just the thing on everybody’s minds. But when it comes to relationships, intimacy and well……
Travelling Again? Get Over Jet Lag with These Tips and Remedies
Jet lag is not a made-up reason you sleep the day away as soon as you land at your destination. It’s a common sleep disorder and can happen to anyone, regardless of travel miles. But what is jet lag, …
On the Same Page: The Most Useful Self-Help Books For A New You This New Year
As we raise our glasses to welcome the New Year, we are inspired to reach for better versions of ourselves with setting New Year resolutions (even tho…