Word on the street seems to be that CrossFit is hardcore and intense - something for those people who are crazy about fitness. The group workout sessi…
Let's be honest here. After a couple of cocktails we are all prone to overestimating our dancing abilities..I'd be wise to remember that next time I'm…
I don't know about you, but sometimes after a particularly stressful week, I just want to punch a wall. I don't because, you know, it's not very ladylike and I don't want to break my hand, but, good n…
It's almost half way through the year now, how are you doing with your New Year's resolutions to lose weight or stay in better shape? I know, I know, …
Sentosa is overrun with tourist snares and simulated adventures, but on Tanjong beach, the less commercialized of the Sentosa beaches, a more organic adventure awaits! A new trend in the watersports c…