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Body & Fitness

Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here

The Yard: Singapore’s Largest Integrated Space for Sports
Category Body & FitnessPosted on September 1, 2016July 22, 2024

The Yard: Singapore’s Largest Integrated Space for Sports

Located a short five-minute walk from Jurong East MRT is The Yard, Singapore’s largest and first ever urban acrobatics and gymnastics training facilit…
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Bicycles in Singapore: Where to Shop For Cool Two-Wheelers and Other Cycling Supplies
Category Body & FitnessPosted on April 6, 2016July 22, 2024

Bicycles in Singapore: Where to Shop For Cool Two-Wheelers and Other Cycling Supplies

In spite of the rise of bike sharing apps in Singapore and the 'fixie' bike trend, our island city isn't the most bicycle-friendly city yet, but the b…
Continue reading "Bicycles in Singapore: Where to Shop For Cool Two-Wheelers and Other Cycling Supplies"
Run the World: 5 Marathons Worth Travelling For
Category AfricaPosted on November 16, 2015May 12, 2023

Run the World: 5 Marathons Worth Travelling For

Running a marathon is something that many people around me are crossing off their bucket list. And if you're thinking of doing this (crazy) 42.195 km run, why not skip the skyscrapers and sweltering c…
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Run For Fun – 5 Runs in Singapore to Join Before the End of 2014
Category Body & FitnessPosted on September 1, 2014July 22, 2024

Run For Fun – 5 Runs in Singapore to Join Before the End of 2014

If you weren't part of the recently concluded Colour Run but would love to join another 5K fun run (serious marathoners need not apply), here are 5 mo…
Continue reading "Run For Fun – 5 Runs in Singapore to Join Before the End of 2014"
10 cool and quirky ways to keep fit in Singapore
Category Body & FitnessPosted on July 17, 2014July 22, 2024

10 cool and quirky ways to keep fit in Singapore

Perhaps your in-home weights are just not enough anymore, your personal trainer's voice is starting to grate on you, or you just can't handle toiling …
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Keeping fit goes tribal with Tahitian Dance Fitness
Category Body & FitnessPosted on May 8, 2014July 22, 2024

Keeping fit goes tribal with Tahitian Dance Fitness

Listen up ladies, we live the city life—full of meetings, manicures, and manic Mondays—and sometimes, we just need to let our hair down and go a little wild. No, I'm not suggesting a new nightclub—I'm…
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Get aggressive and kick ass with Krav Maga
Category Body & FitnessPosted on April 24, 2014July 22, 2024

Get aggressive and kick ass with Krav Maga

Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you're tired of peoples' yoga selfies in impossible headstands, want …
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Singapore gets electrified with the Electric Run
Category Body & FitnessPosted on April 3, 2014July 22, 2024

Singapore gets electrified with the Electric Run

Singapore, get ready for a glow-tastic adventure land to touchdown in the next week. Sketchers Electric Run has made our little island its flagship ve…
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SURFSET: Surf your way to fitness!
Category Body & FitnessPosted on February 28, 2014July 22, 2024

SURFSET: Surf your way to fitness!

Attention all you Singapore fitties! It just so happens that the coolest new workout program has just crashed upon Joo Chiat Road! Ladies and gentlemen, I give you: SURFSET Singapore. We all know s…
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Invert your workouts at Upside Motion
Category Body & FitnessPosted on December 8, 2013July 22, 2024

Invert your workouts at Upside Motion

Attention fellow yoga lovers: You have to try YogaFly at Upside Motion! Go and do it now, because I promise you will love it. YogaFly takes yoga as…
Continue reading "Invert your workouts at Upside Motion"

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