New year, new you? If you’re trying to start 2017 on a healthy note, you’ll be glad to know that...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
If you’re feeling a bit claustrophobic in the city this weekend, escape to Pulau Ubin for adventure and a great...
New studios and workouts are constantly emerging on Singapore’s radar. Whether you’re a seasoned gym-goer alternating fitness goals, new to...
A newly opened co-working space in the CBD, Core Collective challenges the traditional gym model by creating an innovative community that brings...
After exploring the mind-body connection in yoga and detox methods that are healthy for your body, this edition of Wellness...
Floatation might still be new to many, but it was first introduced in the 1950’s by neuroscientist, Dr. John C....
For years, cholesterol has been painted as the silent villain behind heart disease; a name that sparks worry during routine...
Cut, dye, bobs, curtain bangs, we’re sure you’ve experimented with your hair in all kinds of ways during lockdown. Now...
Nestled in the westernmost reaches of Papua, Indonesia, Raja Ampat is not just another pretty postcard. It’s a living museum...
A few more days before October wraps up, and this month, pink is in! And we’re not just talking fashion. It’s international...