The mind and body connection in yoga is one that most people are familiar with – yoga approaches both as...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
So, you’ve managed to grab a bottle of your favourite fragrance on discount – good for you! You now smell of...
In an effort to promote environmental consciousness and a car-lite lifestyle in Singapore, the government has initiated “Car-Free Sunday”, where roads...
There’s no doubt that the demand for travel has soared through the roof since the easing of restrictions, but something...
Nothing brings instant relief like throwing a few good stress punches. Where and how you do it, though, makes all...
If the world has felt darker for you lately, you’re absolutely not alone. In pandemic-plagued 2020, Singapore saw its suicide...
The festive season is on us, and it’s going to be a long one! Starting with Christmas and New Year’s...
Once a fringe practice, psychedelic plant medicines are definitely having a moment. From ayahuasca to psilocybin (aka magic mushrooms), the...
Whilst taking a scenic bike ride every morning feels like a dreamy start to our mornings, Singapore’s humid weather almost...
It’s no secret that skincare isn’t a one-size-fits-all affair – just look at the mind-boggling maze of beauty picks on...