When you think of October, Breast Cancer Awareness may come to mind first—but it’s also time to show your liver...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
Routine and repetitive working days can suck the life out of someone, so why do the same things over and...
Finally snagged the BTO of your dreams? Or just looking to revamp your dull-looking house? Stay ahead of the game...
What is the meaning of self-healing? Yang sheng (养生), or self-healing, is a fundamental principle of Traditional Chinese Medicine that...
Besides addictive K-dramas and K-pop, the Korean wave has made waves in another industry: hair perming. From C-curls to S-curls,...
I’ll always remember the moment I got my Attention Deficit Hyperactivity Disorder diagnosis. After facing accusations of laziness, battling self-doubts...
Nothing brings instant relief like throwing a few good stress punches. Where and how you do it, though, makes all...
There are so many gyms in the city that the title of ‘Singapore’s largest commercial gym’ actually has some kind...
It’s not all the time that you get to enjoy five meals a day – that is unless you’re staying...
From reducing fine lines to improving skin texture and conditions, technology makes it easier to achieve the healthy-looking skin and...









