Have a New Year’s Resolution? Here are Five Apps To Keep You On Track for 2021
New Year's resolutions seem to be a singular form of self-delusion, where we all craft beautifully elaborate plans to become our best selves that we k…
Fitness
Best Lifting Gyms in Singapore for Strength and Conditioning
Weightlifting has become an increasingly popular way to work out in the last few years - yup, amongst women too. It's one of the most efficient ways t…
Best Road Running Shoes Of 2020: Supportive Footwear For Every Kind Of Runner
While you might have started out running in your old, beat-up trainers, the right shoes can mean the difference between improvement and injury. Whether you're a neutral runner or an overpronator, a sl…
Sweat Sesh Style: A Woman’s Guide To Choosing The Right Workout Wear
Workout wear isn't just about looking cool – the right activewear can have you feeling cool, comfy, and supported even when you're dripping sweat. Rea…
Sweat it Out: Online Fitness Workouts and Classes to Try While You’re Hunkered Down at Home
Part of conquering the stay-at-home life is learning how to go on with life as per usual within the confined space of our humble abodes. And that incl…
Gym Review: Pure Fitness Suntec City’s Newest Group Training Concept Offers A Holistic Approach to Strength and Endurance Training
"I don't have the time" and "I don't like working out alone" often top our laundry list of excuses to steer clear of the dreaded act of working out. Yet, stowed away in the back of our minds is the de…
TFX Millenia Walk: Singapore’s Largest Gym Boasts Its Own Obstacle Race Course
There are so many gyms in the city that the title of 'Singapore's largest commercial gym' actually has some kind of significance. Officially opened by…
Review: Yumi Active’s Heritage of the East Collection Ties Local Flavour to Contemporary Activewear
If your New Year resolution is keeping fit, chances are that you're going to want more than a little sweat and grime, whether it's sending routes on a…
New Year, New Bod: Five Fitness Trends That Will Shape 2020
Mirror, mirror on the wall, who'll be the fittest of them all? Your 2020 self, with any luck. As you kickstart a new year and work out your fitness resolutions (you know, the ones you forgot about las…
Gym Review: GRITYARD Offers A HIIT Of Functional Fitness In Outram Park, Singapore
So you've planked, curled, and bicycle-kicked your way to a hotter bod. But your joints still ache after standing through a train ride, and you kind o…