New studios and workouts are constantly emerging on Singapore’s radar. Whether you’re a seasoned gym-goer alternating fitness goals, new to...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
There’s no doubt that the demand for travel has soared through the roof since the easing of restrictions, but something...
Name a task harder than finding a gift for the men in our lives – especially dads, who are notoriously...
Whilst taking a scenic bike ride every morning feels like a dreamy start to our mornings, Singapore’s humid weather almost...
Whether you’ve been naughty or nice, the festive season is coming up fast and it’s time to gear up for...
The bulk of festive celebrations have just whizzed by, and those nasty hangovers and excessive calories have given us good...
Boxing may have been known as a gentleman’s sport, but more ladies and children are also getting into it for...
With anxiety and burn-out infiltrating their way into our daily life, yoga and meditation is the answer to heal our...
Pilates and yoga are not the same thing. We’d say they’re more like distant cousins, with Pilates having you literally...
Whether you want to keep fit or pick up a new hobby, step up and groove to the rhythm of...









