Sentosa is overrun with tourist snares and simulated adventures, but on Tanjong beach, the less commercialized of the Sentosa beaches,...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
It’s almost half way through the year now, how are you doing with your New Year’s resolutions to lose weight...
Do you love to dance? Are you passionate about raising money for charity? And more importantly, do you have incredible...
I don’t know about you, but sometimes after a particularly stressful week, I just want to punch a wall. I...
Let’s be honest here. After a couple of cocktails we are all prone to overestimating our dancing abilities..I’d be wise...
Word on the street seems to be that CrossFit is hardcore and intense – something for those people who are...
‘Tailored just for your needs!’ You hear it all the time – the great marketing scheme of promising each and...
Attention fellow yoga lovers: You have to try YogaFly at Upside Motion! Go and do it now, because I promise...
Attention all you Singapore fitties! It just so happens that the coolest new workout program has just crashed upon Joo...
Singapore, get ready for a glow-tastic adventure land to touchdown in the next week. Sketchers Electric Run has made our...









