‘Tailored just for your needs!’ You hear it all the time – the great marketing scheme of promising each and...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
It’s clear that climbing has ‘climbed’ its way out of niche status, with more then 10 gyms scattered across Singapore....
Like yoga or not, it’s exercise, and you definitely know someone who’s a yoga enthusiast … so why not add a...
There are so many gyms in the city that the title of ‘Singapore’s largest commercial gym’ actually has some kind...
As much as we love our big and bustling city, we can’t deny that it’s nice to get away and...
Word on the street seems to be that CrossFit is hardcore and intense – something for those people who are...
So you’ve planked, curled, and bicycle-kicked your way to a hotter bod. But your joints still ache after standing through...
Weightlifting has become an increasingly popular way to work out in the last few years – yup, amongst women too....
“I don’t have the time” and “I don’t like working out alone” often top our laundry list of excuses to...
The bulk of festive celebrations have just whizzed by, and those nasty hangovers and excessive calories have given us good...









