Dedicated to breaking the stigma surrounding mental illnesses, the first ever Singapore Mental Health Film Festival launches this year, taking place...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
In an ideal world I would have a make-up artist, hairstylist and manicurist on hand, a lighting guy, y’know…to capture...
After long years of pandemic lockdowns, we’re all itching for more adventure – and a roadtrip sounds like just the...
Let’s be honest here. After a couple of cocktails we are all prone to overestimating our dancing abilities..I’d be wise...
For many of us, yoga is an escape from the stressfulness of everyday life. And when done right, has some...
We’ve seen a fair number of sustainable initiatives popping up in the myriad of environmental concerns: rejecting plastic use, responsibly-sourced...
Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you’re tired of peoples’ yoga selfies...
It’s the time of year again for both Santa and New Year’s resolutions, and at this age, we’re no longer...
Menopause is a natural part of aging, marking the end of menstruation and a significant shift in a woman’s reproductive...
Remember those carefree childhood days when a little pot belly was just cute? Gut health goes far beyond appearances, profoundly...









