10 Space-Friendly Gym Equipment to Help You Keep Fit at Home
If there was one good thing to come out of last year’s circuit breaker, it'd been our collective introduction to at-home workouts. While there are ple…
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
Best Active Face Masks in Singapore: Breathable Masks For Running and Working Out
While Singapore's current rules allow for unmasking during outdoor sports, we'd all love to stay safe as we sweat it out. But if panting for breath or…
Outdoor Gyms, Fitness Classes, and Workouts In Singapore
In light of Phase 2 restrictions on indoor workouts and gyms, you're probably thinking: where do I go to get my daily workouts now? Lucky for us, some gyms and studios have reacted quickly, moving cla…
Workout for Less: Affordable Gyms Memberships in Singapore Under S$80 a Month
We all know that regular exercise has incredible health benefits, both physically and mentally, with the potential to lower stress and the risk of chr…
Have a New Year’s Resolution? Here are Five Apps To Keep You On Track for 2021
New Year's resolutions seem to be a singular form of self-delusion, where we all craft beautifully elaborate plans to become our best selves that we k…
Best Lifting Gyms in Singapore for Strength and Conditioning
Weightlifting has become an increasingly popular way to work out in the last few years - yup, amongst women too. It's one of the most efficient ways to build muscle and increase your metabolic rate, a…
Best Road Running Shoes Of 2020: Supportive Footwear For Every Kind Of Runner
While you might have started out running in your old, beat-up trainers, the right shoes can mean the difference between improvement and injury. Whethe…
Sweat Sesh Style: A Woman’s Guide To Choosing The Right Workout Wear
Workout wear isn't just about looking cool – the right activewear can have you feeling cool, comfy, and supported even when you're dripping sweat. Rea…
Sweat it Out: Online Fitness Workouts and Classes to Try While You’re Hunkered Down at Home
Part of conquering the stay-at-home life is learning how to go on with life as per usual within the confined space of our humble abodes. And that includes completing our daily workouts at home. Luckil…
Gym Review: Pure Fitness Suntec City’s Newest Group Training Concept Offers A Holistic Approach to Strength and Endurance Training
"I don't have the time" and "I don't like working out alone" often top our laundry list of excuses to steer clear of the dreaded act of working out. Y…