Aromatherapy in Singapore: Fragrances & Where to Buy Essential Oils and Scented Candles
Used for centuries, aromatherapy is known for its physiological and emotional healing powers. Whether you’re looking to awaken your senses, relax your…
Holistic Healing
4 Ways to Strengthen & Improve Your Relationship With Your Partner
From a divorce rate of less than 10% in the 1950s to over 30% in 2015, society’s attitudes towards relationships have changed. Without doubt, the rela…
Breast Cancer Awareness Month: Tips on Self Breast-Examinations & How to Support Breast Cancer Awareness This Month
A few more days before October wraps up, and this month, pink is in! And we’re not just talking fashion. It's international Breast Cancer Awareness Month, and with it there are plenty of events, activ…
Wellness Wednesday: Wake Up to A Better You with Self-Empowerment in Your Nightly Rituals
Since COVID-19 gloomed up our sunny shores, life has become intensely fast-paced, draining, and even more stressful. Amidst the infection count, trade…
Wellness Wednesday: Everything You Need to Know About Gua Sha
There’s no doubt Asian beauty is taking the world by storm. We’ve experimented with the infamous Korean ten-step skincare routine, ‘glass skin’ facial…
Probiotic and Prebiotic Skincare: Why Achieving Microbiome Balance is the New Trend
With things like kombucha, kefir and tempeh improving gut health and immunity, the concept of probiotics is not exactly unheard of. Now the idea of ‘good bacteria’ has paved its way into the skincare …
International Women’s Day 2022: Meet The Women Blazing A Trail For Sexual Freedom In Singapore
"Female freedom always means sexual freedom," wrote the celebrated novelist Toni Morrison. This International Women's Day, we're paying homage to six …
Wellness Wednesday: How to Find A Therapist That’s Right For You in Singapore
Finding the right therapist for you is a bit like dating – it can take plenty of time and talking to land a good match. Like any other relationship, t…
Wellness Wednesday: Moom Is Changing The Supplements Game With Personalized Solutions and Ayurvedic Medicine
By now, we all know there's no such thing as one-size-fits-all for any wellness solution. But that hardly means it's easy to find remedies tailored to our minds and bodies. In an industry clogged with…
Wellness Wednesday: Free Mental Health Hotlines and Counselling Services for Support in Singapore
If the world has felt darker for you lately, you're absolutely not alone. In pandemic-plagued 2020, Singapore saw its suicide rates hit an eight-year …