Holistic Healing Archives

Experience The DifferenceJuly 7, 2021July 15, 2021

Onsen Spas in Singapore: Where to Soak Up A Steaming Hot Dose of Zen

We're nearing the time of year when we might have started planning our winter getaway – 'might have' being the operative word, of course. While there'…

Holistic HealingApril 21, 2021July 17, 2024

Wellness Wednesday: Mental Health Apps To Get You Through The Day

The past year has been tough on all of us, and it's natural for us to go through the motions. In some more severe cases, negative thoughts can lead to…

Experience The DifferenceMarch 24, 2021March 29, 2021

Wellness Wednesday: The Surprising Health Benefits of Donating Blood Regularly

They say giving is its own reward – but when you give blood, your life-saving donation comes with unexpected health benefits for yourself too. Over 300 units of blood are needed each day in Singapore …

Experience The DifferenceJanuary 25, 2021February 1, 2021

Spring Cleaning Your Home? Tips and Tricks to Sprucing Up Your House for 2021

Now that 2020 has been done and dusted, it’s time to roll up your sleeves and purge any lingering bad vibes if you haven't already. With the Lunar New…

Experience The DifferenceOctober 21, 2020July 17, 2024

Wellness Wednesday: Why Asian Flush Happens, and How to Beat the Blush Safely

As those of us with a bad case of Asian flush syndrome would know, turning lobster-red after a single drink is no fun. Our porcelain-faced peers never…

Experience The DifferenceOctober 2, 2020February 10, 2023

Best Chiropractors In Singapore: Where To Fix Your Back Pain, Stiff Neck, And Migraines

Mysterious aches and pains are all part of the growing old game, but leaving them untreated can take a toll on your body. For a non-invasive, hands-on approach, there's chiropractic care – an alternat…

Experience The DifferenceSeptember 23, 2020September 28, 2020

Wellness Wednesday: Reiki – Understanding How It Works, Benefits, and What to Expect During a Session

Whether it’s the comforting touch of a friend’s hand resting on your shoulder or the warm embrace of a loved one, it’s clear that the power of touch i…

Experience The DifferenceSeptember 22, 2020June 29, 2021

Best Juice Cleanse Diets in Singapore: To Detoxify, Boost Immunity, and Sleep Better

We're no strangers to being slightly fatigued and bloated after a weekend of revenge eating and drinking. While a few Negronis and some hearty grub is…

Experience The DifferenceAugust 19, 2020January 23, 2025

Wellness Wednesday: How Psychedelic Plant Medicine Can Reset Your Mind And Soul

Once a fringe practice, psychedelic plant medicines are definitely having a moment. From ayahuasca to psilocybin (aka magic mushrooms), the potential of plant medicine to spark self-transformation is …

Experience The DifferenceJuly 22, 2020July 26, 2020

Wellness Wednesday: Being Selfish, Staying Patient, And Other Expert Tips For Happiness In Life

"What do you want to be when you grow up?" "Happy." Even when we have the rare clarity of mind to seek happiness in life, though, it's undeniably easi…

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