Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you’re tired of peoples’ yoga selfies...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
Listen up ladies, we live the city life—full of meetings, manicures, and manic Mondays—and sometimes, we just need to let...
Perhaps your in-home weights are just not enough anymore, your personal trainer’s voice is starting to grate on you, or...
If you weren’t part of the recently concluded Colour Run but would love to join another 5K fun run (serious...
In spite of the rise of bike sharing apps in Singapore and the ‘fixie’ bike trend, our island city isn’t the...
Located a short five-minute walk from Jurong East MRT is The Yard, Singapore’s largest and first ever urban acrobatics and...
Like yoga or not, it’s exercise, and you definitely know someone who’s a yoga enthusiast … so why not add a...
From health food (think juice cleanses, acai bowls, salad bars, and poke restaurants) to thriving yoga studios, and even bootcamps...
If your image of Singapore is limited to bustling shopping streets and high-rise buildings, you’re not alone. And that’s what...









