Gym Review: There’s No Slacking off at Tech-Savvy TFX in FUNAN Mall, Singapore
If you live your life vicariously through people's Instagram stories, you've probably noticed the gradual shift away from Jewel's Rain Vortex towards …
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
Interview with Clara See: The Yogi Behind Keto-Powered Snacks Brand SuperPop
Calorie counting, going vegan, intermittent fasting... Fad diets and fitness crazes may come and go, but the diet fad has been around since forever. W…
Guide To Bukit Pasoh Singapore: Where Good Food Meets Healthy Living
True foodies are probably aware of Bukit Pasoh Road, the hidden gem between its more well-known neighbours Keong Saik Road, Duxton Hill, and Tanjong Pagar. It isn't just good food and solid cocktails …
Fitness Passes in Singapore: KFit vs ClassPass vs GuavaPass
It's the Mid-Autumn season and we all know that you have been popping some of those sneaky calorie bombs we know as mooncakes. Get out, get fit, but d…
Gym Quickies: Workouts You Can Fit Into Your Lunch Hour in Singapore
When all you want to do at the end of the work day is hit the bars or sink into bed, starting a proper exercise regime might be the last thing on your…
Free to Download Fitness Apps: Ways to Live Healthier Without Breaking The Bank
While fancy fitness classes seem to be all the rage at the moment, they require both commitment and cash. If your busy schedule doesn't allow for 45 intense minutes of fitness or you'd rather splurge …
10 Martial Arts Gyms in Singapore: Less Fight Club, More Karate Kid
Talk about martial arts and the tired Fight Club reference always manages to sneak up on the conversation - lucky for us, martial art gym-goers in Sin…
Best Rock Climbing and Bouldering Gyms in Singapore
It's clear that climbing has 'climbed' its way out of niche status, with more then 10 gyms scattered across Singapore. Initially thought of as 'danger…
Where To Hike in Singapore: Southern Ridges, Windsor, Bukit Timah, MacRitchie, Pulau Ubin, and More
If your image of Singapore is limited to bustling shopping streets and high-rise buildings, you're not alone. And that's what we're here for, to share with you that there's more to the Lion City that …
Fitness Trends to Jump into in 2017
From health food (think juice cleanses, acai bowls, salad bars, and poke restaurants) to thriving yoga studios, and even bootcamps and weight training…