Word on the street seems to be that CrossFit is hardcore and intense – something for those people who are...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
If your life is too hectic and you often find yourself reaching for convenient options like fast food and instant...
In light of Phase 2 restrictions on indoor workouts and gyms, you’re probably thinking: where do I go to get...
It’s clear that climbing has ‘climbed’ its way out of niche status, with more then 10 gyms scattered across Singapore....
Sentosa is overrun with tourist snares and simulated adventures, but on Tanjong beach, the less commercialized of the Sentosa beaches,...
Listen up ladies, we live the city life—full of meetings, manicures, and manic Mondays—and sometimes, we just need to let...
Looking to lengthen and tone your body? Pilates is usually the most recommended exercise of choice – well, besides yoga....
We’re all for trying new things to do – food or otherwise – and sports aren’t any different. But unlike...
While Singapore’s current rules allow for unmasking during outdoor sports, we’d all love to stay safe as we sweat it...
The wait is finally over! Singapore’s premier shopping belt, Orchard Road is bouncing back to action with a a new...









