Talk about martial arts and the tired Fight Club reference always manages to sneak up on the conversation – lucky...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
It’s clear that climbing has ‘climbed’ its way out of niche status, with more then 10 gyms scattered across Singapore....
Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you’re tired of peoples’ yoga selfies...
In light of Phase 2 restrictions on indoor workouts and gyms, you’re probably thinking: where do I go to get...
Part of conquering the stay-at-home life is learning how to go on with life as per usual within the confined...
Located a short five-minute walk from Jurong East MRT is The Yard, Singapore’s largest and first ever urban acrobatics and...
Fitbit is no stranger to the fitness wearables scene, having debuted back in 2007 with the Fitbit Classic, a humble...
Fitness addict but can’t seem to find the time? Or just want to workout without the judgmental eyes of the...
Workout wear isn’t just about looking cool – the right activewear can have you feeling cool, comfy, and supported even...
Let’s be honest here. After a couple of cocktails we are all prone to overestimating our dancing abilities..I’d be wise...









