Located a short five-minute walk from Jurong East MRT is The Yard, Singapore’s largest and first ever urban acrobatics and...
Body & Fitness
Discover expert tips on health and fitness, from workout routines and nutrition advice to wellness trends and self-care strategies. Stay motivated with our guides on achieving your fitness goals, exploring various exercise methods, and maintaining a balanced lifestyle. Whether you’re a beginner or a fitness enthusiast, find inspiration and support for your body and mind here
In spite of the rise of bike sharing apps in Singapore and the ‘fixie’ bike trend, our island city isn’t the...
If you weren’t part of the recently concluded Colour Run but would love to join another 5K fun run (serious...
Perhaps your in-home weights are just not enough anymore, your personal trainer’s voice is starting to grate on you, or...
Listen up ladies, we live the city life—full of meetings, manicures, and manic Mondays—and sometimes, we just need to let...
Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you’re tired of peoples’ yoga selfies...
Singapore, get ready for a glow-tastic adventure land to touchdown in the next week. Sketchers Electric Run has made our...
Attention all you Singapore fitties! It just so happens that the coolest new workout program has just crashed upon Joo...
Attention fellow yoga lovers: You have to try YogaFly at Upside Motion! Go and do it now, because I promise...









