Many people experience stress when they face challenges in various aspects of life. But ask yourself “what is stress?”, and...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
There’s no doubt Asian beauty is taking the world by storm. We’ve experimented with the infamous Korean ten-step skincare routine,...
The mind and body connection in yoga is one that most people are familiar with – yoga approaches both as...
The celebratory pop of a champagne bottle. The clinking of glasses amidst a chorus of “Cheers!”. The loud laughter echoing...
If the world has felt darker for you lately, you’re absolutely not alone. In pandemic-plagued 2020, Singapore saw its suicide...
In a fast-paced world, where women are often stuck between career opportunities and family obligations, self-care is often reduced to scented...
Once a fringe practice, psychedelic plant medicines are definitely having a moment. From ayahuasca to psilocybin (aka magic mushrooms), the...
It’s the time of year again for both Santa and New Year’s resolutions, and at this age, we’re no longer...
Finding the right therapist for you is a bit like dating – it can take plenty of time and talking...
Ayurveda (literally, life knowledge in Sanskrit) is one of the world’s oldest holistic healing systems, based on the concept that...