The world is going through a phase that’s new and unsettling for most of us. But for a more positive...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
It’s 2020 and you’ve decided to take your fitness regime to the next level, because new year, new you right?...
Isolation is, well, isolating – facing the same four walls and folks for weeks plays havoc with our emotional health....
Whether it’s the comforting touch of a friend’s hand resting on your shoulder or the warm embrace of a loved...
Since COVID-19 turned our daily lives upside down, odds are good that your sleep routine has been wrecked. Some of...
Haven’t used your SingapoRediscovers vouchers yet? If you’re wondering what to do with them, we have a proposition: a solo staycation. Hear...
They say giving is its own reward – but when you give blood, your life-saving donation comes with unexpected health...
Yoga, a therapeutic treasure with its roots in ancient Indian culture, maintains and improves vigour and vitality. Various meditative practices...
Since COVID-19 gloomed up our sunny shores, life has become intensely fast-paced, draining, and even more stressful. Amidst the infection...
As those of us with a bad case of Asian flush syndrome would know, turning lobster-red after a single drink...