When you think of October, Breast Cancer Awareness may come to mind first—but it’s also time to show your liver...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
Thanks to ever-evolving technology, and perhaps a push from the pandemic, the world is adjusting to a new concept of...
International Women’s Day isn’t about grand gestures or fleeting bouquets hastily picked up on the way home. It’s an opportunity,...
While the big city offers convenience, there’s no shame in admitting the need for some time away to find inner...
The mind and body connection in yoga is one that most people are familiar with – yoga approaches both as...
2021 was the year we all hoped would mark the end of the pandemic (spoiler alert: it didn’t). For 2022,...
Maybe that slap was kind of deserved? Okay hear us out. We’ve seen the headlines, we’ve seen the clips, and...
Finding the right therapist for you is a bit like dating – it can take plenty of time and talking...
Fitness addict but can’t seem to find the time? Or just want to workout without the judgmental eyes of the...
Alongside keto diets, juice cleanses and superfoods, kombucha has become increasingly popular – even commonplace – amongst the healthy food...









