Holistic Healing Archives

Experience The DifferenceJuly 22, 2020July 26, 2020

Wellness Wednesday: Being Selfish, Staying Patient, And Other Expert Tips For Happiness In Life

"What do you want to be when you grow up?" "Happy." Even when we have the rare clarity of mind to seek happiness in life, though, it's undeniably easi…

Experience The DifferenceJune 24, 2020July 15, 2020

Wellness Wednesday: Simple Daytime Habits For A Peaceful Night’s Sleep

Since COVID-19 turned our daily lives upside down, odds are good that your sleep routine has been wrecked. Some of us are hitting the sack way too lat…

Experience The DifferenceMay 20, 2020May 31, 2020

Wellness Wednesday: Practical Tips For Emotional Balance In Isolation

Isolation is, well, isolating – facing the same four walls and folks for weeks plays havoc with our emotional health. With pretty much all of life's pleasures locked down, it's no surprise if you've f…

Experience The DifferenceMay 6, 2020May 18, 2020

Feeling Helpless In COVID-19 Lockdown? Here’s How Trauma-Sensitive Yoga Can Help

There's something strangely impotent about living in a lockdown world. Rather than being under our control, our bodies have become either vectors of d…

Experience The DifferenceApril 15, 2020February 13, 2023

Wellness Wednesday: Naturopathic Tips for Stress Management and Staying Healthy Mentally at Home

The world is going through a phase that's new and unsettling for most of us. But for a more positive perspective, one could think of the world shuttin…

Holistic HealingMarch 18, 2020May 18, 2020

Wellness Wednesday: Therapeutic Yoga for the Modern Man’s Ailments

Yoga, a therapeutic treasure with its roots in ancient Indian culture, maintains and improves vigour and vitality. Various meditative practices boost inner health and harmony - invaluable steps in the…

Holistic HealingJanuary 22, 2020May 18, 2020

Wellness Wednesday: Ayurvedic Home Remedies for Insomnia to Get a Good Night’s Sleep

Last October, we had a look at how easy it is to implement Ayurveda - one of the world’s oldest holistic healing systems - practices for the b…

Holistic HealingDecember 24, 2019May 18, 2020

Review: ERW’s My Flight Pack Attempts to Beat Jet Lag Naturally

Flying can be amazing. There's no quicker way to reach exotic new places and live out your most shameless Eat Pray Love (emphasis on the "Eat") fantas…

Holistic HealingDecember 18, 2019May 18, 2020

Wellness Wednesday: 10 Ways to Invest in Your Happiness This New Year

With 2020 coming at us like a bullet train, make time for quiet reflection during the year end amidst all the Christmas and New Year's Eve parties. If you haven't been happy with your performance for …

Body & FitnessNovember 23, 2019July 22, 2024

Review: Veda Yoga Studio Goes Back To Ayurvedic Principles At OUE Downtown Gallery, Singapore

Incorporating Ayurvedic practices in a yoga is not new. After all, one of the core principles of yoga is harmony, and it doesn’t get more holistic tha…

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