The celebratory pop of a champagne bottle. The clinking of glasses amidst a chorus of “Cheers!”. The loud laughter echoing...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
Incorporating Ayurvedic practices in a yoga is not new. After all, one of the core principles of yoga is harmony,...
So you’ve planked, curled, and bicycle-kicked your way to a hotter bod. But your joints still ache after standing through...
With 2020 coming at us like a bullet train, make time for quiet reflection during the year end amidst all...
Flying can be amazing. There’s no quicker way to reach exotic new places and live out your most shameless Eat...
Mirror, mirror on the wall, who’ll be the fittest of them all? Your 2020 self, with any luck. As you...
Have you heard? Jane Fonda recently swore off shopping, indefinitely. Shocking, we know. But since swearing off her last buy...
If your New Year resolution is keeping fit, chances are that you’re going to want more than a little sweat and...
Last October, we had a look at how easy it is to implement Ayurveda – one of the world’s oldest...
It’s 2020 and you’ve decided to take your fitness regime to the next level, because new year, new you right?...









