Perhaps your in-home weights are just not enough anymore, your personal trainer’s voice is starting to grate on you, or...
Wellness
Wellness in Singapore has never been more varied or more serious. City Nomads covers the spa treatments and massages in Asia worth booking, the yoga and pilates studios that earn their regulars, the run clubs changing how people move, and the ice baths, nutrition, and meditation practices reshaping how the city recovers.
When I first heard of cycling in a compression chamber, I was a bit intimidated (sounds really hardcore, right?). Turns...
Listen up ladies, we live the city life—full of meetings, manicures, and manic Mondays—and sometimes, we just need to let...
Owning a fixie bike is an environmentally-friendly way to get to places; that it keeps you fit without needing to slave...
Yoga, Crossfit, MMA, Zumba, everyone seems to be doing either one these days. If you’re tired of peoples’ yoga selfies...
I’ve seen my fair share of YouTube makeup tutorials over the years, but somehow every time I try to recreate...
Singapore, get ready for a glow-tastic adventure land to touchdown in the next week. Sketchers Electric Run has made our...
I love shopping for beauty and skincare products. There’s nothing quite like the feeling you get from peeling the wrapping...
Attention all you Singapore fitties! It just so happens that the coolest new workout program has just crashed upon Joo...
When someone says the words “skin analysis” to me, I usually get an overwhelming urge to bolt for the door....









